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Published on:
March 12, 2026

In spring, the Couserans region in the Ariège Pyrenees changes pace. The mountains awaken, the landscapes transform, and the desire for fresh air becomes irresistible. It's the ideal season to visit the Couserans and enjoy authentic experiences amidst unspoiled nature, living traditions, and distinctive heritage.

1 – A moment between traditions and summits

Exploring pastoral traditions: transhumance in Couserans
Transhumance in the Pyrenees – Biros Valley

In spring, the herds leave the valleys to reach the summer pastures in the Couserans mountains. A unique opportunity to experience the transhumance in Ariège and accompany the shepherds through spectacular landscapes.

This year, 5 transhumances are organised in Couserans . Some are ideal for families, others have a more festive atmosphere, and a few are for experienced walkers looking for an authentic mountain experience.

Whether you enjoy friendly walks or are passionate about wide open spaces, there is a transhumance adapted to every level and every desire.

Transhumance in Bethmale

2 – A moment by the water

Discovering the waterfalls in full bloom
Hike towards the Ars waterfall

You're probably familiar with the famous and spectacular Ars waterfall , one of the natural gems of the Couserans region. But did you know that the valley is full of other equally impressive waterfalls waiting to be discovered?

In spring, with the melting snow in the Ariège Pyrenees , the waterfalls of the Couserans reveal their full power. It's the ideal season for hiking in Ariège and following trails that lead you right up close to the rushing waters and refreshing spray.

Whether you are an experienced hiker or looking for an accessible family walk, the Couserans valley offers a multitude of routes adapted to all levels and desires.

3 – A moment to experience the big moment

Get your adrenaline pumping in the great outdoors
Road cycling trip towards the Port de Lers – Ariège Pyrenees

Looking for thrills in the great outdoors? In spring, the Couserans in the Ariège Pyrenees becomes a true playground for outdoor activity enthusiasts.

Mountain biking, road cycling, climbing… whatever the chosen discipline, each route immerses you in the heart of preserved landscapes and promises intense experiences between valleys, passes and summits.

Did you know? The Couserans region is renowned for its mountain roads featured in the Tour de France , offering legendary routes for cycling enthusiasts. It's an ideal setting for training or taking on a challenge, while enjoying more secluded roads and an exceptional natural environment.

Mountain biking trip in Ariège Pyrenees

4 – A timeless moment

Strolling between heritage sites and authentic villages
Medieval town of Saint-Lizier – Ariège Pyrenees

Spring is the ideal season to discover the heritage of the Couserans region in peace and quiet. When the crowds are light and nature reclaims its space, the villages and historical sites can be visited in a tranquil and authentic atmosphere.

Stroll through the narrow streets of the medieval town of Saint-Lizier, a designated "Grand Site d'Occitanie," and immerse yourself in its rich episcopal past. Step inside the Montardit chapel to discover its unique history, then enjoy a peaceful interlude in the gardens of Combelongue Abbey.

Also take the time to climb up to the hilltop village of Galey, built in terraces, which offers a remarkable panorama of the Pyrenees mountain range.

Visit to the village of Galey – Ariège Pyrenees