Spring is now! Must-sees, activities, hikes, visits... 
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GOING OUT IN TROUVILLE-SUR-MER 
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In spring, the Couserans in Ariège Pyrenees The pace changes. The mountains awaken, the landscapes transform, and the desire for fresh air becomes irresistible. It's the ideal season to visit the Couserans and enjoy authentic experiences amidst unspoiled nature, living traditions, and distinctive heritage.
1 – A moment between traditions and summits
Exploring pastoral traditions: transhumance in Couserans
In spring, the herds leave the valleys to reach the summer pastures in the Couserans mountains. A unique opportunity to experience the transhumance in Ariège and to accompany the shepherds through spectacular landscapes.
This year, 5 transhumances are organized in CouseransSome are ideal for families, others take on a more festive dimension, and a few are aimed at seasoned hikers seeking an authentic mountain experience.
Whether you enjoy friendly walks or are passionate about wide open spaces, there is a transhumance adapted to every level and every desire.
2 – A moment by the water
Discovering the waterfalls in full bloom
You are surely familiar with the famous and spectacular waterfall of Ars, one of the natural jewels of the Couserans. But did you know that the valley is full of other equally impressive waterfalls to discover?
In the spring, with the melting of the snow in the Ariège PyreneesThe waterfalls of Couserans reveal their full power. It's the ideal season to go... hike in Ariège and take paths that lead you right up close to the rushing waters and refreshing sea spray.
Whether you are an experienced hiker or looking for an accessible family walk, the Couserans valley offers a multitude of routes adapted to all levels and desires.
3 – A moment to experience the big moment
Get your adrenaline pumping in the great outdoors
Looking for thrills in the great outdoors? In spring, the Couserans in the Ariège Pyrenees becomes a true playground for outdoor activity enthusiasts.
Mountain biking, road cycling, climbing… Whatever discipline you choose, each route immerses you in the heart of unspoiled landscapes and promises intense experiences between valleys, passes and peaks.
Did you know? The Couserans region is renowned for its mountain roads used during the Tour de Franceoffering legendary routes for cycling enthusiasts. An ideal setting for training or taking on a challenge, while enjoying more secluded roads and an exceptional natural environment.
4 – A timeless moment
Strolling between heritage sites and authentic villages
Spring is the ideal season to discover the Couserans heritage In complete tranquility. When visitor numbers remain low and nature reclaims its rights, villages and historical sites can be visited in a peaceful and authentic atmosphere.
Stroll through the narrow streets of the medieval town of Saint-Lizier, a designated "Grand Site d'Occitanie," and immerse yourself in its rich episcopal past. Step inside the Montardit chapel to discover its unique history, then enjoy a peaceful interlude in the gardens of Combelongue Abbey.
Also take the time to climb up to the hilltop village of Galey, built in terraces, which offers a remarkable panorama of the Pyrenees mountain range.
