Located in the Ariège department , south of Toulouse, the Couserans is a preserved valley in the Pyrenees, brimming with hidden gems . It offers a multitude of adventures to experience: hiking, extreme sports, outdoor activities, cultural visits, and much more.
Whether you are looking for peace and quiet or adventure, Couserans is the ideal place to disconnect in complete serenity.
What to do in the day around Toulouse

Did you know that the gateway to the Couserans region is less than an hour from Toulouse, the Pink City ? So why not take advantage of it to enjoy a breath of fresh air for a day!
To help you do this, we offer ideas for activities and places to visit for the day. Whether you're a hiking enthusiast, want to enjoy a family outing, or simply want to get some fresh air with friends, you're sure to find something that's right for you.
Idea #1: A family day
Just a stone's throw from the village of Sainte-Croix-Volvestre lies a forest unique in Europe, dating back to the Ice Age. The Royal Forest offers three hiking trails suitable for both children and adults, perfect for an outing in nature.
After enjoying a meal made with local produce at Poulpe du Lac, go explore Fabas' farm and its animals for a pure moment of sharing with the family.

To end your day, head to the Bagert viewpoint , offering breathtaking views of the Pyrenees. There you'll find a panoramic orientation table to help you identify the surrounding peaks.


Idea #2: Let's go on an adventure!
Put on your Robin Hood costume for an outdoor adventure in Betchat, on a 10-hectare archery course nestled in the heart of nature. You'll be amazed by the tranquility and the magnificent hidden viewpoints along the course.

Recharge your batteries with a traditional lunch at the Betchat bistro, where local produce takes pride of place.
In the afternoon, head to the Barjac plateau for an unobstructed view of the Pyrenees mountain range , then on to Bonrepos for a thrilling descent into the cool waters of the Couserans with the Claire nautical base.

After a day of adventures, be sure to stop by La Boussolle brewery in Taurignan-Vieux (just a stone's throw from Bonrepos). Here, you can enjoy a delicious craft beer in a warm and authentic atmosphere… and perhaps even catch a live concert! It would be a shame to miss out on a convivial evening, the kind only Couserans knows how to create. (Remember, safety first: excessive alcohol consumption is dangerous for your health, especially when driving!)

Idea #3: A moment of escape for two in the Piedmont of Couserans
Just an hour from Toulouse , embark on a hike that will lead you to unforgettable panoramas! The Bagert trail, a 2-hour and 45-minute walk with an elevation gain of 270 meters, is ideal for recharging your batteries. Pack a picnic to enjoy the breathtaking views of the Pyrenees mountain range.

On the way back, a detour to the village of Tourtouse is a must to discover its interpretive trail and immerse yourself in the history of this medieval town with its ramparts and feudal motte.

A weekend in the heart of Couserans

There's nothing like a weekend getaway to escape without spending half your time on the road. Couserans is the perfect place to enjoy a quick and refreshing break !
To help you prepare for your stay , here are some ideas to enjoy every moment during your weekend and fully savor the getaway.

More than sublime landscapes and mountains as far as the eye can see, it is also an opportunity to meet our local producers and immerse yourself in our traditions through authentic activities.
A week of disconnection in the mountains

The holidays are approaching, and you're looking for inspiration for an unforgettable week in the Couserans? No worries! We've prepared some tailor-made holiday ideas for you , whether you're coming with family, friends or as a couple.
Summer in Couserans: A ray of happiness!
Living traditions
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The Couserans through the seasons
The Blog… inspirations throughout the seasons
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Hiking in the Couserans
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Activities in the cool of the evening
We have some good descents at Guzet!
Trail running in Couserans
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GOING OUT IN TROUVILLE-SUR-MER
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