Forest Therapy Day – Meeting the Oak Tree

A day of forest therapy to slow down, breathe, and reconnect with nature… an encounter with the trees

A day of forest therapy to slow down, breathe, and reconnect with nature… encountering the world of trees

Treat yourself to a break in the forest to reconnect with nature and take some time for yourself.

During this guided day, you will be invited to experience the forest differently, through simple practices combining forest bathing, breathing and moments of presence.

This day is not experienced as a hike or a simple nature outing, but as a true experience of encountering trees.

Throughout the day, you will be accompanied through different explorations to refine your perceptions and connect more deeply with the environment around you.

The afternoon will be devoted to an encounter with the Oak, an emblematic tree of strength, stability and wisdom.

A time to connect with him, beyond words, and discover what the forest can awaken in you.

Approximately 6 hours in the forest, alternating guided practices, sensory explorations and time spent meeting the tree.

An experience accessible to all (no prerequisites), to slow down, relax and rediscover a living connection with nature.

Working Languages

• French

Payment method

• Cash
• Online payment

Sports activities

• Well-being
• Sylvotherapy