Seemoon Yoga

As a teacher since 2017, I teach several styles of yoga, ranging from the most intense to the gentlest. I offer group classes open to all, private lessons for more specific requests, as well as advanced workshops.

I see the practice of Yoga as an adventure that leads to knowing oneself better. Come and explore our abilities and our limits. To learn that it is possible either to transcend them or to accept them. To work on your body and mind with curiosity, courage and humility. It's a time for yourself and to break away from the worries of everyday life.

Yoga is incredibly rich, particularly because of the diverse tools it offers. I love exploring it and presenting it from different perspectives. That's why I teach various styles: from the most physical to the most meditative, from the most challenging to the gentlest, from the most technical to the most spiritual. Sometimes I also blend these styles or incorporate other disciplines, such as functional mobility. This way, everyone has the opportunity to find what they need or desire.

I offer group classes open to all and private classes for more specific requests (adapted yoga, more advanced practice, for the shy who don't dare to be in a group, for those who want to get together with family or friends. , between colleagues, etc.).

To go further on specific themes, I also offer workshops and training courses.

Working Languages

• English
• French

Customers

• Business / incentive groups welcome
• Groups welcome

Sports activities

• Yoga
• Form