Spring is now! Must-sees, activities, hikes, visits... 
Living traditions 
Hydrotherapy 
The must-see sites 
Gourmet and local know-how 
The Couserans through the seasons 
The Blog… inspirations throughout the seasons 
Holiday ideas 
Our CSR approach 
Hiking in the Couserans 
Current hikes 
Thrills & Spills 
Sports activities 
Equestrian activities 
We have some good descents at Guzet! 
Trail running in Couserans 
Cycling and mountain biking 
Where to stay? 
Where to eat? 
GOING OUT IN TROUVILLE-SUR-MER 
What to do there? 
Tell us about your visit to Ariège 
Tickets 
Local markets 
The events calendar 
Major events 
Sport events 
The local Anims 
Art & Culture 
Add your event 
Fitness
and gourmet well-being
in Couserans Pyrenees
An immersion in nature to reconnect with yourself, in the colors of Couserans: 100% green!
A gourmet fitness course to learn how to eat well and eat well, cook wild plants, and take care of your fitness... all in the heart of a garden with a Zen atmosphere!
Tailor your stay to your liking... and for those who love wellness, you can do it all in one weekend!
Start with a gourmet evening “Meal and chat at the counter”
A simple idea: share a delicious meal In an exceptional setting, while chatting about the benefits of healthy eating, bring simplicity, joy, and good eating practices back into your daily life. You'll leave with the fundamentals of healthy eating, easy-to-implement practices, and a good dose of good humor.
The an accommodation visit us at the Aucès chalet, is a surprising cabin in the heart of the forest with a zen atmosphere… everything is at your disposal for maximum relaxation and a reconnection with nature and yourself!
Day 1: Wild plant and martial arts workshop
The next day, go on reconnaissance of the edible wild plants with Flore des Cimes, and learn how to to cook ! Something to eat healthy and impress your friends when you get home!
Then, a bet: to meet an intimate part of yourself through a martial initiation... or how flourish through martial arts ! The goal is for you to leave with practical tools that you can integrate into your daily life to support you in the unfinished discovery of who you are. Quite a program!
Day 2: Pilates and a walk in a must-see natural site
The following day, a yoga session in nature will help you relax…
And a stroll around Lake Bethmale will relax your mind... especially when you create your own plant mandala. You will end the afternoon with a fresh snack: a sorbet made from fruits from our mountains!
From €390 per person
This price includes:
– 2 nights at Chalet d'Auces,
– All activities mentioned in the stay.
This price is calculated based on 4 people.
Bookings are made directly with the tourism providers.
For more information, contact our travel advisors.
